Diet
Yogic Entrées Redefine Conscious Dining with Healing Flavors
As holistic wellness becomes a global priority, yogic cuisine is emerging as a fresh approach to conscious dining — one...
Diet
Ancient Flavors Meet Modern Wellness in Yogic Dips and Spreads
As the global wellness movement embraces simplicity in food, traditional yogic dips and spreads are making a comeback — combining...
Diet
Raw Salads and Snacks Redefine Healthy Eating for the Modern...
As fast-paced urban living reshapes food habits, a growing number of health enthusiasts are turning to raw salads and snacks...
Diet
Raw Vegan Soups Emerge as the New Detox Trend in...
As wellness enthusiasts look for lighter, nutrient-dense alternatives to cooked meals, raw vegan soups are making their way into detox...
Diet
Ancient Yogic Wisdom Inspires Healthy Salad Dressings for Modern Diets
As global interest in plant-based eating grows, nutritionists and wellness experts are revisiting ancient yogic recipes that balance flavor with...
Diet
Scientists Rank Foods by Antioxidant Power: Cinnamon Tops the List
The U.S. Department of Agriculture (USDA) has adopted a new standard — the Oxygen Radical Absorbance Capacity (ORAC) — to...
Diet
Free Radicals: The Silent Killers Inside the Human Body
Bengaluru: Free radicals — unstable molecules produced inside the body — are increasingly being recognized as one of the biggest...
Diet
The Simple Indian Lifestyle That Kept Generations Healthy
Prayer, meditation, cycling, and fresh home-cooked meals — this was once the rhythm of daily life in India. The simplicity...
Diet
Ancient Indian Chutney: The 15-Cent Superfood Packed with Antioxidants
New Delhi: Long before the term “superfood” became popular, Indian households were already eating one every day — the humble...
Diet
Indian Diet of Chutneys and Spices Found to Boost Health...
In India, a traditional diet rich in chutneys, lentils (dal), and fresh spices has long been a part of daily...
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