Yoga and Meditation

Mindless Living – Disease-Free Life

I went to visit my grandson, Emmit, while his parents were away for a few days. As soon as he saw me, he ran laughing into my arms, and we started playing together, giggling and pulling each other’s hair like wild animals. His mother, Kashmira, said, “You haven’t seen it; he never stops. He keeps running like a small robot.” I explained, “He is in a total orgasmic, ecstatic state, guided by an inner ‘watcher.’ After the age of four, children slowly lose this ‘watcher’ and become conditioned by society.”

Mind and Body Connection

The mind is often the main cause of imbalance and disease in our lives. As we grow, our thoughts, emotions, and desires start controlling us. This constant mental activity produces adrenaline, noradrenaline, and free radicals, leading to cellular irritation, imbalance, and diseases in the body.

Natural Energy and Sexual Health

Sexual energy is a natural, essential part of life. No one is truly celibate, despite religious claims. Suppressing this natural energy can create confusion and imbalance. When expressed naturally, this energy contributes to overall balance, vitality, and health.

Intelligence of Every Cell

Each cell in our body is super-intelligent. Every day, new cells are formed, and a few may become abnormal due to stress, overindulgence, or poor lifestyle choices. Diseases like cancer, heart disease, diabetes, and Alzheimer’s often arise from our constant mental agitation and overthinking.

Human Intelligence vs Natural Life

Humans often rely too heavily on intellectual thinking, believing someone else can manage their health. But in reality, we are the primary custodians of our own life energy. Excessive reliance on the mind, rather than listening to the body, disrupts the natural harmony of life.


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